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Pillow advice

young lady with dark curly hair smiling lying on bed with pillow

Pillow Talk: How Many Pillows Should You Sleep With?

There’s no definitive answer regarding how many pillows you should sleep with. The consensus is that you should initially sleep with one pillow. However, other factors should be considered, such as body shape, pillow design and your preferred sleeping position.

white pillows on bed

How Often Should You Replace Pillows?

The general recommendation is to replace your pillows every two to four years. This will ensure your pillows remain comfortable and supportive and fresh and hygienic.

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