Category: Mattress advice

several mattresses stacked on top of each other

Mattress Thickness: How Thick Should A Mattress Be?

Most mattresses tend to be between 10 and 14 inches deep. The thickness of a mattress depends on its construction and isn’t necessarily indicative of its quality. There is no ideal mattress thickness, although anything less than 8 inches is unlikely to provide adequate support for an adult.

young lady with back pain sitting on bed

Why Your New Mattress May Cause Back Pain

It is not uncommon to experience some back pain when sleeping on a new mattress. This is normal, and your new mattress should start to feel more comfortable with use.

man waking up with back pain pressing down on mattress

Is A Firm Mattress Better For Your Back?

It is a common misconception that a firm mattress is better for the back. Correct support depends primarily on your weight and build. Generally, the heavier you are, the firmer the mattress you need.

woman sitting on firm orthopaedic mattress

How To Make A Mattress Firmer

There are several ways to firm up a mattress. One of the easiest ways is to use a mattress topper. You can also place your mattress on a solid foundation.

sliding mattress on oak slatted bed frame

How To Keep A Mattress From Sliding

To keep a mattress from sliding, you should keep its surface clean. You can also try using a mattress pad, mattress grippers, Velcro strips or even consider changing your bed.

old mattress left outside a house propped against a wall

How To Dispose Of A Mattress

There are plenty of ways to dispose of a mattress. If you’re buying a new mattress from a retailer, most of them provide a mattress disposal service. You can also donate your old mattress to charities, sell it online or ask your local council to collect it.

young man sleeping on a mattress on the floor

Mattress On The Floor: Is It A Good Idea?

There are significant risks in placing your mattress on the floor. The lack of ventilation provides the perfect conditions for mould and mildew to grow. Furthermore, when you sleep close to the floor, you are exposed to cold air, dust and pests. So placing your mattress on the floor should be avoided where possible.

young lady with back pain lying in bed

How To Make A Firm Mattress Softer

Mattress firmness can affect your overall sleep quality. Pairing your mattress with a softer mattress topper or replacing a solid bed base with a sprung base can help make your mattress feel softer.

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